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Trekking Detail

Manaslu trekking exhibits the sensational mountain vistas, fascinating culture and biological diversity, spanning altitudes from 600 to 5500 meter – one of the Nepal’s last Himalayan jewels. This trek suits best to those who are looking for the challenging but less trodden trekking in Nepal, is also a part of the Great Himalayan trail. New tea houses are being build on all around Manaslu trek route now a days thus we are organizing this trek in tea house mode which used to be a fully camping few years back. This Manaslu trekking is also becoming the best alternative of classic Annapurna circuit due to the road construction in the some sections of Annapurna region.

We start our Manaslu trek from Arughat after the drive from Kathmandu. Trekking along the Budhi Gandaki river, the trail meanders, scrambles and climbs its way along the confines of the valley. Much of the round Manaslu trekking is in the region known as Nupri, an area of strong Tibetan influence with the trade route between the regions. As we trek higher the Hindu culture is being replaces by Buddhist features of Mani walls, Khanyi gates and Chortens as does the topography changes. This Manaslu circuit trekking region is a natural habitat for many elusive wild animals including the snow leopard, grey wolf, must deer, Himalayan Thar and blue sheep, Keep your eyes open!! Trekking routes at lower Manaslu section is already rebuild which is being effected by the April 2015 earthquake and we have been running trips as per the regular Manaslu trek itinerary since spring 2016 – once again totally safe for trekking.


  • Day 1:

    Drive from Kathmandu or Pokhara to Arughat Bazaar (570m.)

    It takes about seven hours. You drive along the Kathmandu-Pokhara Highway for the first part of the day and then drive towards the hill bazaar of Gorkha. After Gorkha the road gets a bit rough until reaching Arughat Bazaar.

  • Day 2:

    Trek from Arughat Bazaar to Soti Khola (530m.)

    It takes about six hours. You trek over a flat leveled path along the bank of Budhi Gandaki River through mostly terraces, numerous villages, green hills, pretty waterfalls and green forest. To reach Soti Khola, the trail fluctuates uphill and downhill through forest of Sal, Chilaune and other local vegetation. Soti Khola is a village at the bank of Budhi Gandaki.

  • Day 3:

    Trek from Soti Khola to Machha Khola (890m.)

    It takes about six hours. The zigzag path passes through forest, villages, streams, pretty waterfalls and green valleys until you reach Lapu Besi. This is a village mainly resided by Mongolian inhabitants. You then again traverse the zigzag path to reach Machha Khola. There is a small market with a few shops and lodges.

  • Day 4:

    Trek from Machha Khola to Jagat (1350m.)

    It takes about six hours. You cross the Machha Khola [Fish Stream] and head upstream to the tiny village of Khola Bensi and the hot springs at Tatopani. The trail is quite exposed and challenging in places. After a short section of forest path you reach the single teahouse at Doban. At Lauri, you cross the river on a suspension bridge, and then climb on a high path to the fields of Jagat.

  • Day 5:

    Trek from Jagat to Philim (1700m.)

    It takes about three hours. The early part of trek moves gently uphill and then follows a flat leveled path. You cross a suspension bridge over Budhi Gandaki before you enter Philim. Philim is a big village mainly inhabited by the Gurungs.

  • Day 6:

    Trek from Philim to Deng (2095m.)

    It takes about six hours. You trek over a flat leveled path mostly through forest of pine, rhododendron and others. While walking, you cross a few bridges and can see villages at a far distance. From Deng, you can enjoy a pretty waterfall lying at some distance. Deng is famous for its potatoes, buck wheat, barley, wheat, cabbage and spinach and the people here are mostly involved in agriculture in this area.

  • Day 7:

    Trek from Deng to Namrung (2900m.)

    It takes about five hours. In the beginning, you trek almost a flat leveled path and then the trail moves uphill all the way to Namrung through forest.

  • Day 8:

    Trek from Namrung to Lhogaon (3100m.)

    It takes about four hours. You trek over a winding path that moves through the inner Himalayan range. On the way, you can enjoy mountain views of Rupinala pass, Mt. Manaslu, Gorkha Himal, Dwijen Himal, Saula Himal, Lajing peak, and many other snow capped mountains and peaks. As you go up the vegetation decreases. You come across Mani walls, chortens, prayer flags and monasteries. You can catch panoramic views of Mt. Manaslu, Gorkha Himal, Dwijen Himal, Saula Himal, Lajing peak and others from Lho Gaon.

  • Day 9:

    Trek from Lhogaon to Samagaon (3390m.)

    It takes about four hours. You follow the right bank of the river, with views of Peak 29 ahead. As you continue on the main trail you soon reach the fields of Sama Gaon, 3500m.

  • Day 10:

    (Rest Day)

    This is a day for rest at Samagaon to give you some acclimatization. You can hike to Manaslu Base Camp for excellent views of Samdo (Pang phuchuli); Nagdi chuli, Simnang Himal, Manaslu glacier, Manaslu ice fall and you can visit Birendra Kunda which is an ice lake near the Manaslu Base Camp.

  • Day 11:

    Trek from Samagaon to Samdo (3690m.)

    It takes about four hours. You trek gently uphill all the way to Samdo through a desert path and windy valley. The Tibetan border is just four kilometers away from Samdo. This is an excellent view point for Mt. Manaslu, Samdo (Pang phuchuli), Nagdi chuli, Simnang Himal, Manaslu glacier, Manaslu ice fall and several other majestic peaks.

  • Day 12:

    Trek from Samdo to Larkya La Phedi (4460m.)

    It takes about three hours. The trail is rocky and zigzags all the way to your destination. Before you reach Larka La Phedi, there is a market called Larkya Bazaar (market) where seasonal fairs are held for the local folks. You will also find a Dharmasala at Larkya La Phedi.

  • Day 13:

    Trek from Larkya La Phedi to Larkya La (Pass) (5135m.) to Bimthang (3590 m.)

    It takes about seven hours. Early in the morning you begin to trek a steep ascent until Larkya La through a rocky and windy path. From here, you can enjoy the views of Larkya peak, Mt. Manaslu, Ratna chuli, Cheo Himal and many other snow capped mountains and peaks. Crossing this pass, you follow a steep downhill path through rock and ice. On the way, you will encounter many icy lakes. Bimthang is a broad and level ablation valley with a number of Mani walls and deserted houses.

  • Day 14:

    Trek from Bimthang to Dharapani (1860m.)

    It takes about four hours. Crossing this high pasture you descend the valley of the Burdin Khola to the area of the Base Camp for the West side of Manaslu. From a ridge at 4150 meters, you have excellent views of Manaslu to the South East and Annapurna II to the South West. Beyond a bridge over the headwaters of the Dudh Khola, you descend into a rhododendron forest and follow a trail through a narrow valley until you reach the highest cultivated land in this valley at Karche, 2785 meters. Walking down you cross a stream to reach Tilje. Leaving Tilje, you trek uphill for nearly 45 minutes and reach Dharapani crossing a bridge over the Marshyangdi River.

  • Day 15:

    Trek from Dharapani to Jagat (1800m)

    It takes about six hours. You trek all the way over a descended path along the bank of Dudh Khola (river) and Marshyangdi River. On the way, you walk through pleasant villages such as Tal, which is an attractive village with a pretty waterfall. Eventually, you come across Jagat, which is a stone village situated on a shelf, that juts into the precipitous Marsyangdi valley.

  • Day 16:

    Trek from Jagat to Nagdi (850m.)

    It takes about four hours. A steep trail descends from Jagat through the Marshyangdi valley. You cross Marshyangdi River at Syange and walk through Ghermu Path (Ghermu field). This part of the trek is pleasant along a flat leveled path with views of green valleys and villages at some distance. Past this Ghermu field and a village, your trail goes uphill for nearly half an hour to reach Bahundanda. At this point, you descend all the way to Nagdi.

  • Day 17:

    Trek from Nagdi to Besishahar (823m.)

    It takes about four hours. You trek along a flat leveled path all the way to Besishahar through villages such as Bulbule, Khudi and others. Your route cuts across terraces, ridges and sometimes you cross small streams. Beshishahar is the district headquarters of the Lamjung district.

  • Day 16:

    Drive from Besisahar to Pokhara

    It takes about seven hours. It is a picturesque drive on the way back to Kathmandu or Pokhara along the banks of the Marshyangdi and Trishuli rivers with splendid views of green hills, mountains, farming terraces and colorful villages on both sides of road.


The Trip cost will be vary depending on the Group size duration of days and Services required please contact us Via our email thimalayanepal@gmail.com with your details to obtain a quote.

Includes:

  • Accommodation in a (3) three Star hotels in the cities but for the duration of the trek only simple lodges are available.
  • All ground Transportation
  • Sightseeing in pokhara where Earthbound Expeditions city tour guide will accompany you.
  • Full broad meals will be provided throughout the trek.
  • Government trained guides and needed no. of porters with their insurance, salary and meals will be provided.
  • Farewell dinner and along with one cultural show.
  • Trek entry fees and TIMS permit will be provided.
  • Domestic Flights will be booked according to the Itinerary listed.
  • Sleeping bags and down jackets for trek will be provided.
  • Car / Bus / Domestic Flights included as per itinerary
  • First Aid kit

Excludes:

  • International Flight tickets.
  • All personal expenses such as bar bills, beverage, snacks etc.
  • Extra shower, battery re-charge, laundry charge etc.
  • Personal clothing and gears.
  • Tips to guide and porter.
  • Cost raised by cancellation, landslide, weather, political unrest, illness will not be our responsibility since these factors are not within our grasp.

  • Country Nepal
  • Destination Manaslu Trek
  • Duration 2-3 Weeks
  • Activities Trekking
  • Grade Strenuous
  • Best Season October / November/ March/ April
  • Group Size Min. 1 and Max. 12
  • Altitude 5230m
  • Starts/Ends Pokhara
  • Accommodation Three nights 3 stars hotel in Kathmandu on BB plan & mountain lodge( Tea-house ) in trekking.
  • Meals included Breakfast and welcome or farewell dinner in Pokhara / Full board in Trekking (Breakfast, Lunch & Dinner).
  • Transportation Airport / Hotel / Airport pick up & drop by private car- By bus from Pokhara and by car from trek ending point to Pokhara.